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hello gorgeous momtobees :)
today i am writing about what i did first after finding out i am pregnant. i just want to help and guide you about the beginning of this sweet journey. if you have any questions, please feel free to ask me.
1- after i got my bfp i scheduled my first prenatal visit
as you may already know, it can take a couple weeks to get an appointment, so i wanted to put my name on the list asap.
2- i started taking a prenatal vitamin ( which include folic acid and vitamin d)
during my first check at the doctor, i asked to my doctor if i needed any specific vitamins and he suggested me taking some prenatal vitamins. i started taking solgar - prenatal nutrients. be careful about choosing a prenatal vitamin, it must include folic acid and vitamin d.
it is a good idea to gert your doctor's recommendation about the brand of any vitamin you choose.
3- i started doing exercise. mild exercise is recommended during pregnancy.
